191 - The Extraordinary Gift of Being Ordinary with Harvard Professor Ronald Siegel
The Verywell Mind Podcast
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Do You Feel Like You're Not Doing Well?
Think about one that's kind of on top for you. And imagine or remember a time when it went well. That was validated. When we feel like, nah, not so smart, not so good looking, not so kind, whatever it is, we have that horrible sinking feeling and that collapse,. Right? You can kind of feel it in your stomach and everything collapses. We become very addicted to how do I get the next one?"
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