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191 - The Extraordinary Gift of Being Ordinary with Harvard Professor Ronald Siegel

The Verywell Mind Podcast

CHAPTER

The Power of Gratitude Practices

"It's that fear of not having enough. And one of the wonderful things about gratitude practices, which is really just taking some time each day or each week to reflect on what's good in our life," she says. "This ordinary life is really enough. It's really a blessing."

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