191 - The Extraordinary Gift of Being Ordinary with Harvard Professor Ronald Siegel
The Verywell Mind Podcast
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Do You Have a Good Self-Worth?
Bob Greene: What are the building blocks that you use personally to establish a feeling good about yourself in some way? He says we can start with skills and talents. Then there's identity, how do I feel about my race, my ethnicity, my gender, his sexual orientation? And of course, the advertisers know physical qualities - am I attractive enough? Who's thinner? Who's taller? Am I tall enough? Do I look young enough? Are others stronger or in better shape?"
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