The Nick Bare Podcast

Archive - Rocky Raccoon Ultramarathon Race Recap

Feb 21, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
Rocky Raccoon 100 - The 100 Miler
01:32 • 2min
3
What's Hard for Me Might Not Be Hard for You
03:34 • 3min
4
Running Is a Lifelong Journey
06:17 • 3min
5
Ultra Running
09:00 • 2min
6
Running for Men, Endurance Sports, Is Not Just for Men
11:20 • 3min
7
Taking Performance Nutrition to the Next Level
14:12 • 4min
8
The Most Mileage I've Ever Doed for Prep
18:41 • 2min
9
Running a Marathon Is All About Body Durability
20:32 • 3min
10
Is Ego in Endurance Training the Fastest Way to Go Injured?
23:32 • 4min
11
Running Ultra Marathons
27:25 • 2min
12
Trail Running and Road Running Totally Different Things
29:53 • 5min
13
Did Your Clothes Die?
34:38 • 2min
14
The G Shak - The Best Watch I've Ever Owned
36:17 • 2min
15
Rocke Racon
38:04 • 2min
16
Ultra Running
40:21 • 2min
17
The Nutrition Plan for a Long Run
41:53 • 2min
18
Your Nutrition Strategy for the Indo an Ultra?
43:31 • 6min
19
Training With a Fuel Source
49:11 • 1min
20
Iron Man Strategy
50:39 • 2min
21
Getting Diarhoea
53:06 • 2min
22
Rocky Raccoon - The Best Race Ever
54:46 • 4min
23
Rocky Racoon - I'll Never Remember That Moment
59:15 • 4min
24
Is No One Watching You?
01:02:54 • 4min
25
The Best Part of the Race, Is Growth?
01:06:47 • 2min
26
How to Stay Warm When It Gets Cold
01:08:35 • 2min
27
I'm on a High, But, It's All Done.
01:10:07 • 4min
28
How to Control Your Body Temperature
01:13:51 • 2min
29
I Pass Out, My First Passing Out.
01:15:30 • 3min
30
Is It Olive Gordon to Its a Week?
01:18:41 • 2min
31
Felt Like I Was Rejecting Food During a Run
01:21:03 • 2min
32
The Microbiome Is Always Changing in the Gut
01:23:23 • 2min
33
How Did You Feel After Leadville?
01:25:09 • 4min