Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33
Introduction
00:00 • 2min
Rocky Raccoon 100 - The 100 Miler
01:32 • 2min
What's Hard for Me Might Not Be Hard for You
03:34 • 3min
Running Is a Lifelong Journey
06:17 • 3min
Ultra Running
09:00 • 2min
Running for Men, Endurance Sports, Is Not Just for Men
11:20 • 3min
Taking Performance Nutrition to the Next Level
14:12 • 4min
The Most Mileage I've Ever Doed for Prep
18:41 • 2min
Running a Marathon Is All About Body Durability
20:32 • 3min
Is Ego in Endurance Training the Fastest Way to Go Injured?
23:32 • 4min
Running Ultra Marathons
27:25 • 2min
Trail Running and Road Running Totally Different Things
29:53 • 5min
Did Your Clothes Die?
34:38 • 2min
The G Shak - The Best Watch I've Ever Owned
36:17 • 2min
Rocke Racon
38:04 • 2min
Ultra Running
40:21 • 2min
The Nutrition Plan for a Long Run
41:53 • 2min
Your Nutrition Strategy for the Indo an Ultra?
43:31 • 6min
Training With a Fuel Source
49:11 • 1min
Iron Man Strategy
50:39 • 2min
Getting Diarhoea
53:06 • 2min
Rocky Raccoon - The Best Race Ever
54:46 • 4min
Rocky Racoon - I'll Never Remember That Moment
59:15 • 4min
Is No One Watching You?
01:02:54 • 4min
The Best Part of the Race, Is Growth?
01:06:47 • 2min
How to Stay Warm When It Gets Cold
01:08:35 • 2min
I'm on a High, But, It's All Done.
01:10:07 • 4min
How to Control Your Body Temperature
01:13:51 • 2min
I Pass Out, My First Passing Out.
01:15:30 • 3min
Is It Olive Gordon to Its a Week?
01:18:41 • 2min
Felt Like I Was Rejecting Food During a Run
01:21:03 • 2min
The Microbiome Is Always Changing in the Gut
01:23:23 • 2min
How Did You Feel After Leadville?
01:25:09 • 4min