4min chapter

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Archive - Rocky Raccoon Ultramarathon Race Recap

The Nick Bare Podcast

CHAPTER

Is Ego in Endurance Training the Fastest Way to Go Injured?

Ego is the fastest way to go injuryy, i was there. Sometimes it's hard to to see that it was ego too. I experienced early on, and thats i got that reality check very quick a, yah, it's ego is that's where you get injured. And lot times, yo, just an i not running your own race. You're not stan lane for this experience for you. So when you implement ego into endurance training,  you start looking at everything else. What am i doing wrong? Where? Where am i not a, you know where the dots are connecting?" He says he ran 10-20 miles every day in his taper

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