Archive - Rocky Raccoon Ultramarathon Race Recap
The Nick Bare Podcast
00:00
The Most Mileage I've Ever Doed for Prep
This was probly the most mileage i've ever done for prep. Comparing it to leadville 100, my mileage was lower than it probably should have been. After trafon prep, kept mileage a little lower. It was summer too. My body was just pretty taxed. And then theyd ledville an hundred, ralizng it needed more mileage. So hired zack bitters, his coach, and we got milage at it peak, 75 o 85, maybe 90 miles tops a weekbt. That's where i also started experimenting some over training, wear and tear and micro injuries.
Transcript
Play full episode
