2min chapter

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Archive - Rocky Raccoon Ultramarathon Race Recap

The Nick Bare Podcast

CHAPTER

Getting Diarhoea

At the mile 60 and a, i don't know, i just wasn't feeling like too hot. I still moving really good. My ankle was hurt, cause i sprained my ankle, you know, at mile 15,. And i met up with clink crew, and the essentially put me in a tape boot. They puta quarter inch of tape round my foot to hold it up. At that point, i made the decision, i need a switch to more solids. So i tryig to get more solid foods in, more bars, more u more things on course. The only thing about the salt tabs is, by salt stick, they go to your gut real quick

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