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Ultra Running
i've found that mental, you know, therapy per sey through running. Ultra running can just destroy a body. But o this mornin, itwas my first run back a week after rocky raccoon. And after that run, as beat up as my body still is, my mind was the most clear it's been in a week. I was most ready for the day. i'm really glad id ebefore wou dive into like, actual rocky racoon. It's cool. The barrier to entry so low. Like at you can have conversation with most people, and they guess, ie, running to morrow, you know? A i love that about it.