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Training With a Fuel Source
Onn it's one of the biggest mistakes people can make is they don't train with a fuel source. A, so i think i ate like, pretzels and just filled up waters instead of doing like ther carb source. And may have been a great carb source, alsom, but i never trained with it. So i was like, i can't risk this right now. My stomach's going really well. So i just moved on with just water.