The Nick Bare Podcast cover image

Archive - Rocky Raccoon Ultramarathon Race Recap

The Nick Bare Podcast

00:00

Training With a Fuel Source

Onn it's one of the biggest mistakes people can make is they don't train with a fuel source. A, so i think i ate like, pretzels and just filled up waters instead of doing like ther carb source. And may have been a great carb source, alsom, but i never trained with it. So i was like, i can't risk this right now. My stomach's going really well. So i just moved on with just water.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app