Stoic Journaling with Brittany Polat

1

Introduction

00:00 • 2min

2

How Are You? I'm Doing Well

02:24 • 3min

3

You Know, It's Not as if You Can't Live a Good Life There

05:06 • 2min

4

The Ancient Art of Stoicism

06:49 • 2min

5

Is Stoicism Uninviting to Women?

08:55 • 2min

6

Stoicism

10:48 • 4min

7

Is Virtue Equal to Everyone?

14:50 • 1min

8

Are You Feeling Lucky?

16:08 • 2min

9

What Is Stoic Journaling?

17:40 • 3min

10

Journaling for the First Time

20:24 • 2min

11

Self-Compassion Is Not Just Forgiveness

22:21 • 2min

12

Building Compassion Into Your Framework of High Standards

24:17 • 2min

13

The 90 Days of Journaling

25:49 • 3min

14

Simplifying Your Life

28:23 • 2min

15

The Godpod Podcast

30:39 • 3min

16

How Long Did It Take You to Write a Book?

34:01 • 2min

17

Parenting Techniques for Teaching Virtue

36:01 • 3min

18

Stoics and the Power of Our Own Actions

39:08 • 2min

19

Teaching a Child Stoic Thoughts

40:47 • 3min

20

Stoics Summit 2023

43:51 • 2min

21

Stoic Summit 2023 North America

45:25 • 2min

22

Stoicon Women

47:44 • 3min

23

Practical Stoicism

50:47 • 3min