Practical Stoicism
Evergreen Podcasts
Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary times to provide practical advice for living today, not two millennia ago. Join American philosopher of Stoicism Tanner Campbell, every Monday and Friday, for new episodes.
Episodes
Mentioned books
Nov 14, 2025 • 26min
Living Well on a Hot Planet [The COP30]
The discussion centers on COP30 and its implications for everyday individuals facing climate change. Stoicism is explored as a tool for navigating despair and apathy, emphasizing the importance of roles in fostering local action. The host advocates using premeditatio malorum to prepare for climate disruptions and transform grief into constructive actions. Temperance is positioned as essential in a consumption-driven culture, while courage and wisdom are highlighted as guiding principles for effective engagement. The episode ends with a call to take immediate, small actions.
Nov 5, 2025 • 22min
Gender Roles and the Rational Soul
Explore the intersection of gender roles and Stoicism as ancient philosophy meets modern relationships. Delve into Musonius Rufus's belief in virtue as genderless, yet acknowledge his outdated views. Discover how Stoicism encourages just and rational partnerships, breaking free from traditional expectations. The discussion also highlights the importance of role allocation based on capability rather than gender norms, especially in parenting. Finally, learn how mutual care and moral choices define the essence of a Stoic relationship.
Nov 1, 2025 • 1h 1min
The Stoic Blot [with Jason Pack]
Join Jason Pack, a backgammon grandmaster and geopolitical analyst, as he explores how the game mirrors life and leadership. Discover how focusing on the present move can enhance decision-making, while Stoic principles help maintain composure in chaos. Jason reflects on the 'enduring disorder' in global politics, advocating for wise cooperation over nationalistic impulses. He shares insights on emotional control, learning from mistakes, and the importance of strategic thinking, revealing that true courage lies in decisive action when opportunity strikes.
Oct 23, 2025 • 59min
Phi Curious [with Massimo Pigliucci]
Massimo Pigliucci, a philosopher and author known for his work on Stoicism and practical philosophy, shares fascinating insights from his book, Beyond Stoicism. He argues that a blended approach to philosophy offers a richer understanding of life than strict adherence to a single school. The discussion touches on the importance of skepticism, temperance, and reconnecting with nature. Pigliucci also highlights Epicurus' take on the fear of death and previews his upcoming book, How to Be a Happy Skeptic, blending Stoic and skeptical wisdom for modern living.
Oct 15, 2025 • 21min
What Stoicism Teaches About Courage Under Fire
Explore the profound lessons of Stoicism through the lens of María Corina Machado’s courage and sacrifice. Delve into how Stoic courage isn’t about being fearless, but about acting justly amidst fear. Understand the importance of justice as the guiding virtue that shapes moral action. Discover how honors like the Nobel Prize can amplify one’s message without defining virtue. Finally, learn practical exercises to cultivate resilience and a focus on what is truly within your control, emphasizing respectful solidarity in the quest for justice.
25 snips
Oct 8, 2025 • 21min
How Much News Should a Stoic Consume?
Delve into the delicate balance of news consumption for Stoics. Explore the concept of a 'news media diet' and how to effectively evaluate sources. Discover the pitfalls of relying on fellow citizens and the complexities of establishment media. Embrace a locality-first approach, focusing on where you can actually make a difference. Learn practical tips to build a bounded news routine without succumbing to doom-scrolling and performative outrage. Immerse yourself in the Stoic aim: enough awareness to fulfill your roles justly.
14 snips
Sep 28, 2025 • 11min
Can We Stoics Take A Day Off?
Can Stoics take a day off? The discussion explores whether pursuing virtue means constant vigilance or if deliberate rest is essential. Ancient Stoics, like Epictetus and Marcus, highlight the importance of returning to the path after faltering. Rest is framed not as neglect but as a way to recharge the rational mind, crucial for wise decision-making. Burnout threatens the quest for virtue, while intentional breaks support responsible actions. Ultimately, the message is clear: rejuvenation is part of Stoic growth.
11 snips
Sep 21, 2025 • 16min
The Stoic Perspective on Abortion
Delve into a profound exploration of abortion through a Stoic lens. The discussion highlights the significance of rational agency, emphasizing that moral weight lies with the pregnant person, not the fetus. It presents nuanced pro-life and pro-choice arguments grounded in Stoic philosophy. The podcast argues against politicizing the issue, asserting that justice demands respect for individual choices. Finally, it offers practical wisdom on how to navigate such moral dilemmas with integrity and empathy.
11 snips
Sep 12, 2025 • 24min
From Defense to War: A Stoic Response to America’s Rebrand
The podcast tackles the renaming of the U.S. Department of Defense to the Department of War through a Stoic lens. It contrasts true warrior values—justice, self-control, and wisdom—with a focus on destructive ambition. The discussion highlights how words influence values and critiques performative strength over genuine moral leadership. It stresses Stoicism’s emphasis on intention behind military actions and warns against the dangers of confusing spectacle with true virtue, reminding us that practicing humanity should be our ultimate goal.
6 snips
Sep 3, 2025 • 24min
Can Stoics Eat Meat?
Explore Stoicism’s take on diet and the meat-eating debate. Discover how eating animals can align with rational nature, while critiquing factory farming. Learn that it's not just about meat consumption but the reasoning behind our food choices. Emphasize ethical sourcing and mindful eating. The conversation highlights the balance of virtue with practicality, encouraging personal reflection on food production methods. It’s about aligning dietary habits with Stoic values, not strict dietary rules.
