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Practical Stoicism

Latest episodes

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Nov 5, 2024 • 16min

Accepting Mortality: Marcus Aurelius on the Purpose of Death (Meditations 2.12)

Explore the profound ideas of Marcus Aurelius on the transient nature of life and death. He suggests that everything, including our desires and achievements, is fleeting and trivial compared to the pursuit of virtue. Delving into Stoic philosophy, it reframes death as a natural, necessary force in the universe, urging us to embrace it rather than fear. The discussion challenges societal values, prompting a reevaluation of who we seek praise from and encouraging a courageous, virtuous life, even in the face of mortality.
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Nov 5, 2024 • 0sec

You Might Also Like: Countermeasures

In this enlightening discussion, Maryann Mason, a sociologist and associate professor at Northwestern focusing on substance misuse in older adults, joins pharmacists Mary Nguyen and case manager Jessica Liebster. They delve into the often-overlooked impact of the opioid crisis on the aging population. Topics include the staggering rise in overdose deaths, the stigma surrounding addiction, and the unique challenges faced by seniors in rural communities. They highlight the importance of tailored support and community efforts to assist isolated older adults in recovery.
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Oct 28, 2024 • 26min

Living Without Fear: Lessons on Death & Purpose (Meditations 2.11)

Discover how embracing mortality can transform your perspective on life. The discussion highlights Stoic views on death, virtue, and the divine, urging us to prioritize meaningful actions. Learn to see challenges as opportunities for growth, and how responding to negativity with positivity aligns us with the Cosmos. Gain insights into the role of personal purpose and therapy in navigating life's trials, all while exploring the deeper meanings of faith and existence in a Stoic framework.
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Oct 21, 2024 • 22min

Habituation and the Practice of Stoic Virtue (Meditations 2.10)

Delve into Marcus Aurelius' insights on the differences between faults driven by anger and those fueled by desire. Discover how Stoics view actions stemming from pleasure as more deliberate and harder to change than those provoked by anger. Explore the nuanced understanding of 'effeminate' in Stoic texts, revealing its true meaning as 'morally weak.' Learn about the significance of habituation in cultivating virtue, emphasizing that consistent practice can transform actions into instinctual behavior, leading to true moral progress.
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Oct 15, 2024 • 13min

Embracing The Logic Of The Cosmos (Meditations 2.9)

Discover how Marcus Aurelius connects our actions to the rational nature of the Cosmos. Embrace personal agency and accountability, even in challenging situations like dealing with an unkind boss. Explore the importance of rational choices and the alignment of our actions with virtue. Learn that while external circumstances can influence us, it's our response that truly defines who we are. Dive into the idea that by understanding our role in the self-sustaining universe, we can strive for greater wisdom and beneficence.
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Oct 7, 2024 • 10min

Mind the business of your own mind (Meditations 2.8)

Explore the profound insights of Marcus Aurelius on the significance of self-awareness. Discover how focusing too much on others’ opinions drains our energy and hinders personal growth. The discussion emphasizes virtue as the true measure of goodness, contrasting it with the misguided pursuit of material desires. Delve into the complexity of introspection and realize how often we overlook our own thoughts while judging others. Shift your mindset from external validations to cultivating your own character for a fulfilling life.
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Sep 29, 2024 • 12min

Are you focused on something useful? (Meditations 2.7)

The discussion centers on the wisdom of Marcus Aurelius about finding quiet moments to learn meaningful lessons. It addresses the modern world’s distractions, warning against aimlessness in our pursuits. Misguided ideologies that misinterpret Stoicism are critiqued, particularly those that portray relationships as distractions. The conversation emphasizes that true distractions stem from our inability to manage attention, encouraging listeners to cultivate virtue and stay grounded despite external chaos.
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Sep 23, 2024 • 28min

Making morally just decisions (Meditations 2.6)

Discover the profound insights of Marcus Aurelius as he challenges us to prioritize our own well-being over external influences. Explore the Stoic view on true violence, highlighting how vice damages our moral character rather than physical actions. Dive into the empowering self-regulation of Stoicism, contrasting it with organized religion and emphasizing personal virtue. Finally, navigate the complex relationship between morality and empathy, advocating for the Stoic path as a means of aligning one’s ethical choices with nature.
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Sep 16, 2024 • 20min

Act with precision, dignity, and love (Meditations 2.5)

The discussion begins with a clarification about Stoic terminology, emphasizing the importance of precise communication. Dive into Meditation 5 reveals how to live each moment with dignity, justice, and love, as if it were your last. The hosts challenge common misunderstandings of Stoic philosophy, promoting a sense of awe over fear. They explore fulfilling personal roles aligned with nature and examine the broader implications of living a meaningful life in harmony with the Cosmos.
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Sep 9, 2024 • 28min

How many second chances have you already wasted? (Meditations 2.4)

Explore the inevitability of death and the urgency to embrace the present moment. Dive into Marcus Aurelius's insights on personal growth and the misconceptions surrounding Stoicism. Delve into the contrasts between religious beliefs and atheistic views on morality, questioning how we uphold virtues amid life's uncertainties. Learn how our perspectives shape suffering and how choosing a positive mindset can ease distress. Finally, reflect on life’s finitude and the importance of seizing each moment for a meaningful existence.

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