Stoic Journaling with Brittany Polat
Practical Stoicism
00:00
Self-Compassion Is Not Just Forgiveness
People can get really worked up with themselves in a program any journaling program yours or ours. We're not going for it's not about letting yourself off the hook It's about compassionately observing that you did your best and sometimes, you know, we're all human We're not perfect.
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