Stoic Journaling with Brittany Polat
Practical Stoicism
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What Is Stoic Journaling?
Stoic journaling was popularized by Pierhado in the ancient Greco-Roman context. It takes these kind of abstract or theoretical concepts that we learn about through books and podcasts to a very concrete level. So it's making it very concrete and real maybe breaking it down into more accessible steps for your own life.
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