That Sex Chick cover image

That Sex Chick

ADHD & Sex with Wendy Perkins

Jan 11, 2023

51:50

Creator website

AI Chapters

Episode notes

1.

Introduction

5min

2.

How Can Someone Be Addict to Anxiety?

4min

3.

How to Overcome Addiction

2min

4.

The Role of Dopamine in ADHD

2min

5.

The Role of Dopamine in ADHD

2min

6.

The Different Types of ADHD

2min

7.

The Limits of ADHD

3min

8.

How to Deal With ADHD

2min

9.

How to Increase Dopamine Production Without Anxiety and Depression

3min

10.

How to Move Toward Pleasure

2min

11.

How to Walk Your Talk a Little More

2min

12.

How to Do the Hand Over Your Heart

2min

13.

The Effects of Trauma on Dopamine Production

3min

14.

How to Focus on Pleasure in the Bedroom

2min

15.

How to Reduce Stress

3min

16.

The Benefits of Yoni De-Amoring

4min

17.

The Importance of Sex

2min

18.

How to Increase Dopamine Production Through Pleasure

2min

19.

How to Bring Compassion to Your Daily Life

3min

Wendy Perkins is on the show to unpack how anxiety and ADHD impact sex, connection, and navigating the world. She provides a look into the mind of someone with ADHD, and shares simple practices for calming the mind, feeling safe in your body, and increasing dopamine production. Whether you struggle with anxiety and ADHD or love someone who does, may this episode provide insight and tools for navigating this invisible challenge.

Today on That Sex Chick:

Anxiety addiction & dopamine’s role
How ADHD impacts sex, intimacy, & navigating life
Using pleasure to rewire the brain
Daily embodiment practice for helping ADHD
Yoni de-armoring & releasing stored energy

Connect with Wendy:

Instagram: @owningyouro

Connect with Alexa:

Instagram: @thatsexchick
Website: sexandlove.co
Free resources: sexandlove.co/resources
Facebook Group: Sex & Love Co Community

Click here to submit your review for That Sex Chick, and you’ll get access to “Uncover Your Inner Kink,” a guided meditation and more, created by Alexa!

This show is produced by Soulfire Productions

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