Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 5min
How Can Someone Be Addict to Anxiety?
04:52 • 4min
How to Overcome Addiction
09:21 • 2min
The Role of Dopamine in ADHD
11:51 • 2min
The Role of Dopamine in ADHD
14:12 • 2min
The Different Types of ADHD
16:33 • 2min
The Limits of ADHD
18:33 • 3min
How to Deal With ADHD
21:20 • 2min
How to Increase Dopamine Production Without Anxiety and Depression
23:43 • 3min
How to Move Toward Pleasure
26:37 • 2min
How to Walk Your Talk a Little More
28:32 • 2min
How to Do the Hand Over Your Heart
30:51 • 2min
The Effects of Trauma on Dopamine Production
32:48 • 3min
How to Focus on Pleasure in the Bedroom
35:46 • 2min
How to Reduce Stress
37:29 • 3min
The Benefits of Yoni De-Amoring
40:12 • 4min
The Importance of Sex
44:39 • 2min
How to Increase Dopamine Production Through Pleasure
46:58 • 2min
How to Bring Compassion to Your Daily Life
49:06 • 3min