ADHD & Sex with Wendy Perkins
That Sex Chick
00:00
How to Move Toward Pleasure
If you can physically touch and ground yourself into the present moment, then you're less likely to go all far out. In a lot of ways, these are things that I have taught people and I teach people all the time. But there is definitely room for me to slow down and even pause what could be triggering the anxiety to touch myself in a different way.
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