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ADHD & Sex with Wendy Perkins

That Sex Chick

CHAPTER

How to Bring Compassion to Your Daily Life

Wendy, I'm sure so many people who are listening to this feel very seen, very felt, heard, understood in a scientific kind of way. So what possible additions would you like to recommend or leave the listeners with? I love that you brought in compassion, especially my ADHDers out there. If you guys know the term RSD, which is rejection sensitivity dysmoria, it's real and it's a big thing. Learning how to bring compassion into your daily life is going to be a huge part of creating that safety in your body.

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