ADHD & Sex with Wendy Perkins
That Sex Chick
00:00
How to Walk Your Talk a Little More
When you go to sleep at night, even if you're with a partner playing in the bed, take a moment, one hand over your heart and one hand grabbing, like holding your crotch. When you are touching your genitals there, they are connected to your security. It's amazing how this little simple exercise completely shifted my life and my clients lives once you start doing this.
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