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Introduction
Anxiety is something that I have been challenged by for if I really look back, I think my whole life. And so we're going to talk about as much as we can in the next 35, 45 minutes plus with this particular guest. It's hard when you don't feel sensual. You don't feel in your body, feel disconnected. But if you can consciously take a moment to start connecting with yourself from that sensual level, you will start that process of moving towards pleasure versus continuously moving towards pain.