

Ep // 71 Top-10 Scams in the Fitness Industry EXPLAINED (Part 1)
Jun 5, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 2min
How to Be a Fitness Stuff Premium Member
01:37 • 2min
How Much Protein Do I Need?
03:30 • 3min
How to Start a Scam Supplement
06:06 • 2min
How to Make a Buck From a Product
07:49 • 2min
How to Succeed in a Scam
10:02 • 2min
The Gut Health Craze
11:39 • 3min
The Complexity of Gut Microbiota
14:48 • 4min
How to Cure Bloating Complaint After Meals
18:25 • 2min
The Effects of Gum on Digestion
20:29 • 3min
The Truth About Testosterone Boosting Supplements
23:16 • 3min
How to Balance Hormones
26:13 • 4min
How to Increase Testosterone Levels in Healthy Men
30:31 • 4min
The Wild West of Hormone Balancing
34:06 • 4min
The Effects of Overeating on Hormone Levels
38:20 • 2min
How to Deal With Food Allergies and Intolerances
40:21 • 3min
The Cost of Food Sensitivity Tests
42:58 • 3min
The Importance of Cross Reactivity in Protein Structures
46:02 • 1min
The Rise and Fall of Food Sensitivity Tests
47:21 • 3min
How to Avoid a Gut Health Scam
50:35 • 4min
How to Burn More Fat When You Want to Lose Fat
54:32 • 4min
Lumen Device: The Funniest Thing in the World
58:20 • 2min
The Importance of Essential Amino Acids
01:00:29 • 3min
How to Eat More Protein in Your Diet
01:03:19 • 5min
How to Change Someone's Mind on Social Media
01:07:53 • 2min
How to Be a Better Listener
01:09:57 • 2min