Ep // 71 Top-10 Scams in the Fitness Industry EXPLAINED (Part 1)

1

Introduction

00:00 • 2min

2

How to Be a Fitness Stuff Premium Member

01:37 • 2min

3

How Much Protein Do I Need?

03:30 • 3min

4

How to Start a Scam Supplement

06:06 • 2min

5

How to Make a Buck From a Product

07:49 • 2min

6

How to Succeed in a Scam

10:02 • 2min

7

The Gut Health Craze

11:39 • 3min

8

The Complexity of Gut Microbiota

14:48 • 4min

9

How to Cure Bloating Complaint After Meals

18:25 • 2min

10

The Effects of Gum on Digestion

20:29 • 3min

11

The Truth About Testosterone Boosting Supplements

23:16 • 3min

12

How to Balance Hormones

26:13 • 4min

13

How to Increase Testosterone Levels in Healthy Men

30:31 • 4min

14

The Wild West of Hormone Balancing

34:06 • 4min

15

The Effects of Overeating on Hormone Levels

38:20 • 2min

16

How to Deal With Food Allergies and Intolerances

40:21 • 3min

17

The Cost of Food Sensitivity Tests

42:58 • 3min

18

The Importance of Cross Reactivity in Protein Structures

46:02 • 1min

19

The Rise and Fall of Food Sensitivity Tests

47:21 • 3min

20

How to Avoid a Gut Health Scam

50:35 • 4min

21

How to Burn More Fat When You Want to Lose Fat

54:32 • 4min

22

Lumen Device: The Funniest Thing in the World

58:20 • 2min

23

The Importance of Essential Amino Acids

01:00:29 • 3min

24

How to Eat More Protein in Your Diet

01:03:19 • 5min

25

How to Change Someone's Mind on Social Media

01:07:53 • 2min

26

How to Be a Better Listener

01:09:57 • 2min