Ep // 71 Top-10 Scams in the Fitness Industry EXPLAINED (Part 1)
Fitness Stuff (for normal people)
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The Effects of Gum on Digestion
Being stressed and going into a meal really stressed about what you're eating or having chronically elevated cortisol levels can heavily impair Digestion. I would definitely recommend if you have ibs bubbly Beverages and chewing gum can be something that could be a big culprit of it but that's more so just A general piece for anyone that they could experience bloating If they have more Air up there swallowing and then the air bubbles from like carbonated beverages Like I have ollipop and I look like I drank two beers after And it's just I have ibs and I'm so prone to bloating from anything bubbly. It goes away after like an hour, but I only pop isn't the
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