

Alexander Technique History, Principles and Applications
Jul 30, 2010
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
Do You Know the History of the Technique Owit?
02:12 • 2min
The History of Hoarseness
03:49 • 3min
What Alexander Saw About Himself
06:57 • 2min
Is It a Good Idea to Have an Alexander Technique Teacher?
08:52 • 2min
How Do We Use Our Hands to Help Students?
10:48 • 2min
The Ability to Put Your Ands on a Person
12:52 • 3min
We Can Facilitate and Maybe Speed Up the Learning Process
15:25 • 3min
The Legacy of the Alexander Teacher
18:09 • 4min
The Art of the Alexander Teacher
22:25 • 4min
We Have Met the Enemy and They Are Us
26:07 • 2min
The Alexander Approach to Physical Self Improvement
28:07 • 2min
How to Choose a Teacher?
29:45 • 3min
Is the Teacher Helping Me?
32:52 • 2min
How Many Lessons Do You Think It Will Take?
34:48 • 2min
You Might Not Feel It Immediately, or You Might.
36:23 • 4min
Is There a Direct Line Between What You Feel and What's Really Going On?
40:29 • 5min
The Alexander Technique
45:02 • 4min