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Alexander Technique History, Principles and Applications

Body Learning: The Alexander Technique

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The Ability to Put Your Ands on a Person

Alexander technique teacher training programmes tend to be three years and around 16 hundred hours. The student is with their therewith there, inhibiting and directing process. So they are having that conversation with themselves in terms of not shortening the neck or narrowing the back. And a teacher might be able to help guide them to have even more of this uprightness,. more of this openness, more of this expansiveness. That's what i'm thinking about it...i agree with you.

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