Alexander Technique History, Principles and Applications
Body Learning: The Alexander Technique
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Is There a Direct Line Between What You Feel and What's Really Going On?
Alexander Technique is a way of doing work in the chair. When we fold and unfold the legs, we put a demand on the organization of the head, neck and back. And it's a way in which i feel that developing that organization for upright posture his very key to the alexander work. I don't think that it was about he didn't want to do other activities, or all activities are the same.
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