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Alexander Technique History, Principles and Applications

Body Learning: The Alexander Technique

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Is It a Good Idea to Have an Alexander Technique Teacher?

Inhebition, inhibition, the word has a bad press. But we're not alex i think we should make it clear that alexander technique teachers are not about repressing stuff at all. Right? We're really go ahead. I guess we could say that he developed a way of talking to yourself. Probably best if it's not out loud.

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