What Alexander Saw About Himself

Alexander discovered a way of working that wasn't only helpful for breathing and making sound, but it was helpful for everything that we do. And he used the term, as you know, inhibition or inhibiting,. It's not a fraudient, psychological repress or suppress anything. It's a neura muscular term in which you can say to yourself that you're not going to do something, and in this case, to not do the thing that's harmful to you.