

Creating a Healthy Home with Brian Johnson
Jun 28, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44
Introduction
00:00 • 3min
The Role of Structuring in Water Quality
03:11 • 2min
The Importance of Carbon-Pressed Filters
05:21 • 3min
How to Filter Your Water in an Apartment
08:48 • 2min
The Importance of Filter Size
10:36 • 2min
How to Make Your Home the Healthiest Possible
12:08 • 3min
The Benefits of Filtered Water in Steam Rooms
15:33 • 2min
How to Filter Your Water for Health Benefits
17:40 • 3min
The Effects of Carbon Block Filtration on Water Quality
20:23 • 5min
How to Avoid Mold in Your Home
25:16 • 5min
How to Read a Mold Report
30:31 • 4min
The Importance of Front Loaders
34:42 • 3min
How to Install a Steam Room in Your Apartment
37:37 • 2min
How to Control the Humidity of Your Shower
39:29 • 5min
The Importance of Air Filtration in the Home
44:20 • 5min
The Difference Between Filtration and Purification of Air
49:49 • 5min
The Benefits of Natural Filtration
54:38 • 1min
How to Choose the Right Air Doctor for Your Home
55:58 • 4min
How to Choose the Right Air Filter for Your Home
01:00:06 • 3min
How to Keep EMFs Out of Your Home
01:03:35 • 3min
The Effects of Dirty Electricity on Sleep
01:06:41 • 6min
The Importance of Distance in a Commercial Setting
01:12:12 • 4min
How to Control Your Home Wi-Fi Connections
01:15:51 • 6min
How to Create a Low EMF Environment
01:21:40 • 2min
The Importance of Proper Ventilation in Cooking
01:24:10 • 3min
The Benefits of Harmonizers
01:27:39 • 4min
The Benefits of a Bluetooth Device in Your Car
01:31:50 • 2min
The Importance of Bluetooth Headphones
01:33:27 • 2min
The Benefits of a Defensor Shield
01:35:55 • 3min
How to Use Ora as a Sleep Tracker
01:38:50 • 3min
The Future of Sleeping
01:41:39 • 3min
The Gold Standard for Mattresses
01:44:33 • 2min
The Importance of Circadian Lighting
01:46:58 • 5min
The Importance of Direct Type Lighting Systems
01:52:19 • 3min
The Importance of Grounding Mats
01:55:45 • 3min
The Importance of Having a Clean Pool
01:58:51 • 2min
How to Build a Green, Non Toxic Home
02:01:00 • 3min
The Role of Natural Materials in Circadian Living
02:04:21 • 3min
How to Clean a Sauna
02:07:31 • 2min
The Importance of EMF Rating in Full Spectrum Saunas
02:09:14 • 4min
The Importance of Understanding Your Body's Electrical Fields
02:13:02 • 2min
How to Choose the Right Cleaning Products for Your Home
02:15:11 • 5min
How to Clean Up Your Home
02:20:19 • 4min
How to Build a Healthy Home
02:23:52 • 3min