Creating a Healthy Home with Brian Johnson
Longevity Optimization with Kayla Barnes-Lentz
How to Filter Your Water for Health Benefits
"You're doing more harm to your health by going into a steam room with all these toxins in the water," he says. "If there was toxic, and if there was toxicity in the water, basically, that's what that's what we're doing." If you do have chemicals, by the time it hits a boiling point, it's releasing vapor. But I think it's just a good practice to filter the water period going into a steamer".
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