Longevity Optimization with Kayla Barnes-Lentz cover image

Creating a Healthy Home with Brian Johnson

Longevity Optimization with Kayla Barnes-Lentz

00:00

How to Use Ora as a Sleep Tracker

Former pro mountain bike, top elite triathlon athlete uses Ora sleep tracker. He says he put it in airplane mode to avoid putting out EMFs. "There's all kinds of issues" with HRB and other wearable technology.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app