Longevity Optimization with Kayla Barnes-Lentz cover image

Creating a Healthy Home with Brian Johnson

Longevity Optimization with Kayla Barnes-Lentz

CHAPTER

How to Make Your Home the Healthiest Possible

"I'm going to buy a home this year, and I am going to bring you on board so you can help me make it the healthiest home possible," he says. "It just blows my mind how many people don't know that filters are not, they're meant to be replaced." He recommends replacing your HVAC filter every three months or one year; replace mains for the house once a year.

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