Longevity Optimization with Kayla Barnes-Lentz cover image

Creating a Healthy Home with Brian Johnson

Longevity Optimization with Kayla Barnes-Lentz

CHAPTER

The Importance of Circadian Lighting

The first early adoption of LED was just not good. The technology existed, but no one was using it in the residential realm. When they started going LED grow lights 15 years ago, they were hitting very specific non flickering wavelengths for plants. And so that's exactly what I'm trying to build in circadian lighting systems within the home.

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