
Creating a Healthy Home with Brian Johnson
Longevity Optimization with Kayla Barnes-Lentz
00:00
The Importance of Circadian Lighting
The first early adoption of LED was just not good. The technology existed, but no one was using it in the residential realm. When they started going LED grow lights 15 years ago, they were hitting very specific non flickering wavelengths for plants. And so that's exactly what I'm trying to build in circadian lighting systems within the home.
Transcript
Play full episode