
Creating a Healthy Home with Brian Johnson
Longevity Optimization with Kayla Barnes-Lentz
00:00
The Importance of Air Filtration in the Home
A lot of people think it's healthy to open the door, you want fresh air. But if it's carrying all of these dust particles in mold, what's better? If you have great filtration in your home, you should just keep the door shut. So I'm a big proponent of building airtight homes.
Transcript
Play full episode