Longevity Optimization with Kayla Barnes-Lentz cover image

Creating a Healthy Home with Brian Johnson

Longevity Optimization with Kayla Barnes-Lentz

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The Importance of Air Filtration in the Home

A lot of people think it's healthy to open the door, you want fresh air. But if it's carrying all of these dust particles in mold, what's better? If you have great filtration in your home, you should just keep the door shut. So I'm a big proponent of building airtight homes.

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