Creating a Healthy Home with Brian Johnson
Longevity Optimization with Kayla Barnes-Lentz
How to Clean a Sauna
I would like to see it lifted off the floor a little bit. And just because dust is going to travel across the floor and then it's going to hit up against that mattress. So, again, minimalistic, natural building. That is again kind of the gold standard again or we're trying to create that whole nature environment within the home. I love it. My bed's actually just right on the floor. Yeah, several times a week. Okay, last question. What about saunas? What's the healthiest sauna? And then is there anything you can do if you have a sauna?"
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