Longevity Optimization with Kayla Barnes-Lentz cover image

Creating a Healthy Home with Brian Johnson

Longevity Optimization with Kayla Barnes-Lentz

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The Importance of Direct Type Lighting Systems

Calvin: We can create very, very specific wavelengths and Calvin coolness temperature or excuse me temperature of color. In, in recreate this circadian rhythm within the environment. And so that's something in direct type of lighting type systems. If you're in an existing environment, they don't have access to the technologies to build it or to retrofit lighting systems. I think the film incandescent is definitely a good way to go.

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