Adult ADHD ADD Tips and Support Adult ADHD ADD Tips and Support Podcast – The “Intending Process”
Jan 23, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
How to Overrule Negative Self Talk
02:26 • 2min
How to Transform Overwhelmed Types
04:40 • 2min
How Do I Want This Next Section of My Day to Go?
06:44 • 3min
How Do I Want This Next Segment of My Day to Go?
09:21 • 2min
Getting Yourself on Board With Your Intentions
11:36 • 3min
How to Trick Your Brain Into Following Through on Tasks
14:14 • 2min
How Do I Want This to Go?
16:29 • 4min
I'm Going to Hawaii, You Want to Do This?
20:18 • 2min
I Want a Microphone, an Effects Box, and a Four Track Recorder
22:08 • 2min
How Do You Want That to Go?
24:12 • 3min
Drummer and the Great Mountain Podcast - 20 22
27:06 • 2min