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Adult ADHD ADD Tips and Support Podcast – The “Intending Process”
Adult ADHD ADD Tips and Support
How to Overrule Negative Self Talk
Negative self talk can lead us to procrastinate tasks. By intending what we want for each segment of the day, you can overrule those negative associations with the task or whatever you're doing. So it's really s deceptibly simple, but extremely powerful technique that i use every day. Our next alive on line workshop starts february twelfth through march fifth.
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