2min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – The “Intending Process”

Adult ADHD ADD Tips and Support

CHAPTER

How to Transform Overwhelmed Types

So we hundre types tend to experience flooding anxiety, overwhelm regularly. So because of this, we tend to go from reaction to reaction to distraction. We're constantly reacting to situations. The stress level is what's keeping us stuck in these patterns of a procrastination. And i hope you can join us. If you are interested to learn more, you can go to drummer in the great mountain dot com,. forward slash workshop, and i will leave a link in the description of the po ast.

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