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Adult ADHD ADD Tips and Support Podcast – The “Intending Process”

Adult ADHD ADD Tips and Support

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Getting Yourself on Board With Your Intentions

If you're dreading this task, you will most likely distract and procrastinate. We are inspirational driven - that is what drives us as huntrotypes. What inspires us gives us the focus we need to follow through. So it's really a process of tricking our brain. We're intending what we want, because we're getting clear about what would inspire us also to follow through on whatever the task is.

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