3min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – The “Intending Process”

Adult ADHD ADD Tips and Support

CHAPTER

Getting Yourself on Board With Your Intentions

If you're dreading this task, you will most likely distract and procrastinate. We are inspirational driven - that is what drives us as huntrotypes. What inspires us gives us the focus we need to follow through. So it's really a process of tricking our brain. We're intending what we want, because we're getting clear about what would inspire us also to follow through on whatever the task is.

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