The mindbodygreen Podcast 460: What to eat every day for a longer life | Blue Zones founder Dan Buettner
Dec 15, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
The New Blue Zone
01:41 • 2min
The Lost Recipes of Blue Zones in America
03:42 • 3min
The Role of Processed Food in Health Care
06:34 • 6min
What Can Be Done About Subsidizing the Wrong Foods?
12:06 • 3min
The Power of Voting With Your Dollars
14:48 • 3min
The Magic of Social Connection
17:20 • 5min
The Gologichy Culture in America
22:27 • 6min
Blue Zone American Kitchen - The Best Foods of All Time
28:01 • 4min
Are Vital Farms Eggs Cruel?
32:18 • 2min
Are You a Vegan or a Workout Fanatic?
34:34 • 2min
Plant Based Diet
36:14 • 2min
Do You Think We're Going to Have Innovation?
37:57 • 3min
The Blue Zones American Kitchen - A Book Review
40:45 • 2min