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460: What to eat every day for a longer life | Blue Zones founder Dan Buettner
The mindbodygreen Podcast
Are Vital Farms Eggs Cruel?
"I'm all for vital farms eggs. That's cruelty easy on the environment," says Helio Vargas. "Mato Hera was here one hour ago and he'll maybe one egg a month." Both Mark Sisson and Rich Roll are very plant forward, I would say plant strong. They're in incredible physical shape and they don't eat a lot of processed foods.
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