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460: What to eat every day for a longer life | Blue Zones founder Dan Buettner
The mindbodygreen Podcast
The Magic of Social Connection
Sally Kohn: Our biggest crisis right now is our mental health epidemic, and more specifically driven by loneliness. She says we don't talk enough about how important IRL connection is multi generational living. Kohn: In blue zones, the moment you step out your front door, you're bumping into people. "We can more clearly map those factors to tangible, measurable gains in life expectancy," she says.
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