BJJ Mental Models

Ep. 221: Getting Better Faster, feat. Jozef Chen

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Mar 6, 2023
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ANECDOTE

Early Connection

  • Jozef Chen started listening to the BJJ Mental Models podcast when he was a white belt.
  • He reached out to Steve Kwan early on, showing his long-term interest in the community.
INSIGHT

Diverse Learning Sources

  • Jozef emphasized the importance of consulting different resources beyond traditional jiu-jitsu instructionals.
  • This diversified intake of knowledge has significantly accelerated his learning process.
ADVICE

Focus on Growth

  • When not preparing for competition, focus on incorporating new ideas and refining existing techniques.
  • This helps balance the training experience and keeps the learning fresh.
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