The Differences Between Jujitsu and MMA

This week we're joined by Jozef Chen!  Jozef is a member of the B Team and has been a BJJ Mental Models community member since the early days.  Jozef is also known for how rapidly he developed his skillset as a Jiu-Jitsu athlete.  In this episode, Jozef shares his method, with some great insights into Josh Waitzkin's work, growth versus performance, innovators versus honers, competitive esports, and other cool avenues you might not have considered in your learning journey.

Follow Jozef on Instagram:
https://www.instagram.com/jozefchenjj/

Resources discussed in this episode:

The Art of Learning, by Josh Waitzkin
https://amzn.to/3XilAkq

The Will to Keep Winning, by Daigo "The Beast" Umehara
https://amzn.to/41zTDYq

The Two Types of Gamers (Honers vs. Innovators) — Core-A Gaming
https://youtu.be/C3q5nSqGXr4

Mental models discussed in this episode:

• Form to Leave Form
  http://bjjmentalmodels.com/form-to-leave-form/
  
  
• Making Smaller Circles
  http://bjjmentalmodels.com/making-smaller-circles/
  
  
• Shuhari
  http://bjjmentalmodels.com/shuhari/
  
  
• Investing in Loss
  http://bjjmentalmodels.com/investing-in-loss/
  
  
• Path of Least Resistance
  http://bjjmentalmodels.com/path-of-least-resistance/
  
  
• Plus, Minus, Equals
  http://bjjmentalmodels.com/plus-minus-equals/
  
  
• Transfer of Learning
  http://bjjmentalmodels.com/transfer-of-learning/
  
  
• Beginner's Mind
  http://bjjmentalmodels.com/beginners-mind/
  
  
• Growth Mindset
  http://bjjmentalmodels.com/growth-mindset/
  
  
• Train With Purpose
  http://bjjmentalmodels.com/train-with-purpose/
  
  

Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://bjjmentalmodels.com/


Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

Music by Enterprize:

Get Jake O'Driscoll's triple threat ankle lock course, FREE:
https://bjjmentalmodels.com/jake