The Different Types of Positional Rounds

I think that obviously you can be your own like, you can manage your own training in terms of periodization. However, something that I do notice a lot more when I go into this type of training is that the positional rounds that I do cater to the one I like performance versus the growth. So if you feel relatively confident with all the techniques that you have and you can't really think of anything that you're working on, that's when I would start looking to lean towards more like a growth mindset. And so I think the nature of the rounds change when you focus on one versus the other.

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