How to Innovate in Jiu Jitsu

I think of them as two very necessary parts to your approach to Jiu Jitsu. If you only focus on performance in which they only train hard, it's always under pressure. It becomes a lot harder for you to start incorporating new techniques and strategies. You kind of have to go between like an ebb and a flow of one versus the other. But there's that one in 100 chance that you're going to discover something or you'regoing to break ground in an interesting way that gives you just a leapfrog advantage going forward.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app