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Ep. 221: Getting Better Faster, feat. Jozef Chen

BJJ Mental Models

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The Benefits of Competing at All Levels

Competition is a skill in and of itself. And by going in and doing these competitions, it gives you a degree of stress and oculation In a situation where the stakes aren't that high. It also allows you to try new things that you normally wouldn't be willing to try in a high level competition because again, the stakes are different.

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