The Rich Roll Podcast

David Sinclair On Extending Human Lifespan & The Science Behind Aging

12 snips
Apr 23, 2019
In this engaging discussion, David Sinclair, a Harvard Medical School professor and leading authority on aging, challenges the traditional view of aging as an inevitability. He proposes that aging could be considered a disease with potential treatments, highlighting groundbreaking research on NAD and genetic influences on longevity. Sinclair emphasizes innovative lifestyle choices, caloric restrictions, and exercise's pivotal role in promoting a healthier lifespan. The conversation also touches on the future of longevity treatments and their societal implications.
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ANECDOTE

Early Influence

  • David Sinclair's grandmother told him at a young age that everyone dies.
  • This realization, though shocking, influenced his life's work in longevity.
ANECDOTE

Grandmother's Mantra

  • Sinclair's grandmother, a humanist, encouraged him to stay young and leave a mark on the world.
  • She lived a vibrant life, even getting kicked off Bondi Beach for wearing a bikini.
INSIGHT

Aging as a Disease

  • Aging should be classified as a disease, according to Sinclair.
  • This would change how we approach treatment and research funding.
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