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David Sinclair On Extending Human Lifespan & The Science Behind Aging

The Rich Roll Podcast

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The Science of Aging: Genes, Epigenetics, and NAD

This chapter explores the cellular mechanisms of aging, focusing on the role of genetic mutations and control genes that influence health and longevity. It highlights the importance of sirtuins, NAD, and epigenetic regulation as pivotal factors in the aging process, challenging traditional views. The discussion culminates in the potential of NMN as a supplement to restore youthful NAD levels and promote longevity.

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