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The Rich Roll Podcast

Latest episodes

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Nov 18, 2024 • 2h 6min

Reignite Your Relationship: Esther Perel On Desire, Intimacy, Sex, & Long-Term Love

Esther Perel, a renowned psychotherapist and bestselling author, dives deep into the complexities of modern relationships. She discusses the delicate balance between security and freedom in love, and how societal changes impact intimacy and desire. Esther explores the significance of vulnerability, the need for honest communication about sexuality, and the role of self-awareness in relationships. She also reflects on the influence of technology and AI on human connections, emphasizing the importance of evolving narratives and ongoing effort to maintain intimacy.
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Nov 14, 2024 • 2h 26min

The Color Of Everything: Cory Richards On Big Peaks, Being Bi-Polar, Healing From Trauma, PTSD, & Alcoholism

Cory Richards, a renowned National Geographic photographer known for his iconic avalanche selfie, dives deep into his life grappling with bipolar disorder and trauma. He shares personal stories of triumph and struggle, emphasizing the importance of true self-acceptance over external validation. The conversation unveils the complexity of mental health and success, detailing how climbing adventures serve as a metaphor for resilience. Highlights include the healing power of vulnerability, community support, and confronting one's inner chaos while navigating the world.
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Nov 11, 2024 • 2h 4min

The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength

Rebecca Rusch, a legendary endurance athlete and 7-time world champion, shares her transformative journey after a traumatic brain injury from a biking accident. She discusses the challenges of navigating healthcare and the often invisible nature of brain injuries. The conversation dives into the power of acceptance, the role of psychedelic-assisted therapy, and the importance of community support in recovery. Rusch emphasizes the emotional dimensions of healing and encourages a shift from performance-driven expectations to embracing inner growth.
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Nov 4, 2024 • 2h 29min

Iron Maiden’s Bruce Dickinson: The Metal God On Piloting 757s Through War Zones, Surviving Cancer, Olympic Fencing & Why He Could Be A Sleeper MI6 Agent

Bruce Dickinson, the legendary frontman of Iron Maiden, showcases his multifaceted life as an airline pilot and Olympic-caliber fencer. Joined by filmmaker Sacha Gervasi, they delve into Bruce's captivating journey from a bullied schoolboy to a rock icon. He shares his experiences flying into war zones, surviving cancer, and why he could moonlight as an MI6 agent. Their conversation also touches on the emotional and creative resilience shaped by extraordinary life events, revealing the unique intersection of music, aviation, and personal transformation.
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Oct 31, 2024 • 1h 48min

Our Greatest Power Is Love: Julie Piatt On Transformation, Shedding Beliefs, Inner Magic & Why Being Is The Greatest State Of Awareness

Julie Piatt, a modern mystic, bestselling author, and founder of SriMu, discusses the transformative power of love and inner healing. She shares her personal injury journey as a catalyst for self-discovery and emphasizes the importance of creativity and spirituality. Exploring societal divisions, she advocates for unity through love and open-mindedness, while reflecting on deep emotional experiences related to loss and familial bonds. This conversation is a blend of profound insights and artistic expression, encouraging listeners to embrace their inner magic.
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Oct 28, 2024 • 1h 45min

Rage Against The Machines: Yuval Noah Harari On Surviving AI, The History Of Information, And The Future Of Humanity

Renowned historian and bestselling author Yuval Noah Harari shares his insights on the implications of artificial intelligence in today's world. He discusses AI as 'alien intelligence,' its dual potential to revolutionize and threaten society, and the importance of navigating this complexity. Harari emphasizes the role of information in shaping political systems and the necessity of trust in a tech-driven era. He poignantly explores how AI could reshape culture, relationships, and democracy, urging listeners to seek clarity and truth amid chaos.
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Oct 24, 2024 • 1h 52min

Introducing Life With Machines: How An AI Song Broke The Internet (And Maybe The Music Industry Forever)

King Willonius, an award-winning filmmaker and AI storyteller, discusses his viral hit 'BBL Drizzy.' He shares his creative journey, reflecting on the humorous blend of AI and storytelling. The conversation touches on AI’s impact on the music industry, the blending of genres, and body positivity in lyrics. Willonius highlights the excitement and fear surrounding AI and the potential for innovation it brings to artistic expression. The playful dynamics of AI in comedy and music are explored, revealing new frontiers in creativity.
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Oct 21, 2024 • 1h 43min

Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win

Cam Wurf, a professional cyclist for INEOS Grenadiers and an Ironman champion, shares his unique journey in endurance sports. He discusses the evolution of training methods, emphasizing the importance of consistency and achieving attainable goals. Cam opens up about balancing demanding grand tours and Ironman races, the impact of modern technology, and the rise of new talents in the sport. His insights include coping with physical challenges and adopting aggressive racing strategies, all while maintaining an infectious enthusiasm for pushing limits.
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Oct 17, 2024 • 1h 49min

Tom Holland Is More Than Spider-Man: On Living Alcohol-Free, Acting With Authenticity, & Launching A Second Career

Tom Holland, the globally renowned actor famous for his role as Spider-Man, shares insight into his journey to sobriety and the launch of his non-alcoholic beverage brand. He candidly discusses the challenges of fame and maintaining mental health in the spotlight, reflecting on his return to theater. Tom reveals his passion for golf as a therapeutic outlet and emphasizes the joys and rewards of a lifestyle free from alcohol, showcasing how it has shaped his personal and professional life. His infectious enthusiasm for authentic living shines through!
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Oct 14, 2024 • 1h 47min

Life After Free Solo: Alex Honnold On Risk Post Kids, Transcending Fear, Parenting, The Devil’s Climb, & More

Alex Honnold, a global climbing icon and founder of the Honnold Foundation, shares his insights on the balance between extreme sports and fatherhood. He discusses his transformative journey, including a daring 2,600-mile climb of Alaska's Devil's Thumb. The conversation covers his evolving views on risk, environmental activism, and the impact of parenting on personal adventures. With his trademark wit, Alex also tackles listener questions about ethics in climbing and shares humorous anecdotes about life's simple pleasures.

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