The Rich Roll Podcast

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Inner Excellence: Jim Murphy On Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars of Extraordinary Performance

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Aug 4, 2025

Guest

Jim Murphy

Jim Murphy, author of 'Inner Excellence,' coaches NFL players and executives in achieving peak performance through humility. In this conversation, he shares his journey from a mental breakdown to spiritual awakening during five years in the desert. Jim advocates that selflessness is key to fearless performance and overcoming mental blocks. He discusses the balance between high achievement and inner peace, the detrimental role of ego, and the transformative power of love and service in finding true fulfillment. Prepare for profound insights on personal growth!

02:07:49

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ADVICE

Face Your Fears for Growth

Face your fears and any feelings that arise to gain power and growth.
Embracing uncomfortable feelings is essential to becoming someone you've never been before.

insights

INSIGHT

Let Go of Identity Stories

Our identified stories and attachments can hold us back from growth.
Letting go of identity narratives frees us to evolve and see broader perspectives.

question_answer

ANECDOTE

A.J. Brown's Viral Book Moment

Jim Murphy's book had minimal sales until a viral moment when NFL player A.J. Brown read it live.
This attention shifted everything and dramatically boosted interest and sales.

Get the Snipd Podcast app to discover more snips from this episode

Redefining Identity: The Liberation from Self-Constructed Narratives

04:00 • 3min

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Journey of Self-Discovery and Skin Care

06:30 • 5min

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Balance of Performance and Fulfillment

11:40 • 16min

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Journey of Transformation

27:41 • 13min

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Navigating Mental Well-Being and the Ego's Role in Performance

40:57 • 5min

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Inner Excellence and Personal Growth

46:18 • 22min

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The Interconnectedness of Health, Adventure, and Relationships

01:07:53 • 6min

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Surrendering to Transformation

01:13:49 • 27min

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The Essence of True Fulfillment

01:41:17 • 24min

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Embracing Inner Excellence

02:05:41 • 4min

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Embracing Authenticity and Personal Expression

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Jim Murphy is the author of "Inner Excellence," a book compelling enough that NFL players read it during playoff games.

This conversation explores Jim's counterintuitive thesis that selflessness, not ego, is the foundation of fearless performance. We discuss his journey from mental breakdown to spiritual awakening, his five years of solitude in the desert, and why self-centeredness is our greatest obstacle to both peak performance and fulfillment.

Along the way, Jim reveals my own attachment to outcomes and the transactional relationship I have with love.

Jim's wisdom is hard-won. This conversation is powerful. Enjoy!

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