#70

Mentioned in 129 episodes

The Plantpower Way

Whole Food Plant-Based Recipes and Guidance for the Whole Family

Book • 2021

Created by Rich Roll and Julie Piatt, this book shares their experiences and the health benefits of a plant-based lifestyle.

It includes a variety of easy-to-prepare whole food recipes, such as hearty breakfasts, lunches, dinners, smoothies, juices, and desserts.

The book is not just a recipe collection but a comprehensive guide to long-term wellness, body, mind, and spirit health, and a celebration of a simple and sustainable lifestyle.

Mentioned by

Mentioned in 129 episodes

Mentioned by

Rich Roll as one of his books.

The 5 Types of Wealth: Sahil Bloom On Why Time, Friends, Mind & Body Always Come Before Money

Mentioned by

Rich Roll as his books.

Slow Productivity: Cal Newport On How To Escape Burnout, Do Your Best Work & Achieve More By Doing Less

Mentioned by

Rich Roll in the outro as one of his books.

The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress

Mentioned by

Rich Roll in the episode outro as one of his books.

Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us Happy

Mentioned by

Rich Roll at the end of the podcast as one of his books.

Scott Galloway on Healthy Masculinity, How to Achieve Financial Security, & Why Vulnerability Is Power

Mentioned by

Rich Roll at the end of the podcast as one of his books.

Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness

Mentioned by

Rich Roll as one of his books.

Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times

Mentioned by

Rich Roll as one of his books.

Sam Harris On Consciousness, Meditation, Misinformation, AI, & What Ails The Modern World

Mentioned by

Rich Roll at the end of the podcast as some of his own works.

Rage Against The Machines: Yuval Noah Harari On Surviving AI, The History Of Information, And The Future Of Humanity

Mentioned by

Rich Roll in the podcast outro as one of his books.

Slow, Stop, & Reverse Aging: Peter Diamandis On Longevity Protocols, Lifestyle Medicine, & Optimizing Healthspan

Mentioned by

Rich Roll as a book he wrote.

Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness

Mentioned by

Rich Roll as one of his books.

The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half

Mentioned by

Rich Roll in the podcast outro as one of his books.

The (Not So) Subtle Art Of Mark Manson: The Truth About Self-Help, Transformation, & Life Advice That Doesn’t Suck

Mentioned by

Rich Roll as one of his books.

Harvard’s Dr. Ellen Langer On The Mind-Body Connection, The Power of Mindfulness, & Why Age Is Nothing But a Mindset

Mentioned by

Rich Roll as one of his books.

The Scarcity Brain: Michael Easter On How To Rewire Your Habits to Thrive with Enough

Mentioned by

Rich Roll in the outro as one of his books.

Fasting For Longevity: Valter Longo, PhD Shares Cutting-Edge Fasting Science & Optimal Nutrition Protocols For Lifespan Extension & Disease Prevention

Mentioned by

Rich Roll in the podcast outro as one of his books.

Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)

Mentioned by

Rich Roll as one of his books.

Jonathan Haidt On How Social Media Is Rewiring Childhood

Mentioned by

Rich Roll at the end of the podcast as one of his books.

Good Stress: Jeff Krasno On The Health Benefits of Deliberate Discomfort, How To Have Hard Conversations & Applying Eastern Wisdom To Western Medicine

Mentioned by

Rich Roll as one of his own books.

Never Play It Safe: Chase Jarvis On Risk, Creativity, & 7 Tools To Build The Life You Want

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